Hola from Costa Rica. I will be sitting with you all for Daily Sit at our regular scheduled time 9:00 am EST for the next two Saturdays from The Sanctuary at Two Rivers in Costa Rica. April 13 and April 20 I will be here practicing, teaching and...
Some of us have joined a 30-day yoga and meditation challenge starting tomorrow, Saturday, February 9. If you would like to be a part of the group, please friend me on FB and I will add you. If you're not on FB, feel free to comment and check in on...
Daily Sit invites you to practice meditation with a live online community. Inspired by "Sitting Project," a daily meditation piece, Kim Brown and I thought it would be supportive to the community to offer an online interactive presence for...
Daily Sit invites you to practice meditation with a live online community. Inspired by "Sitting Project," a daily meditation piece, Kim Brown and I thought it would be supportive to the community to offer an online interactive presence for...
Daily Sit invites you to practice meditation with a live online community. Inspired by "Sitting Project," a daily meditation piece, Kim Brown and I thought it would be supportive to the community to offer an online interactive presence for...
Daily Sit invites you to practice meditation with a live online community. Inspired by "Sitting Project," a daily meditation piece, Kim Brown and I thought it would be supportive to the community to offer an online interactive presence for...
This past week I responded to a discussion on the web, I tried to mindfully take both sides of the argument and really open up a dialogue to what could be the reasons for something like this happening. In a matter of hours I received several...
