One day, a baby fish asked his mother, “Mom, everyone is always talking about the sea...where is this ‘sea‘ I keep hearing about?”
“It’s all around you,” she replied, “you’re swimming in it!” “Then why can’t I see it?” said the baby fish.
When I first started practice, I really thought I’d discovered a way to bypass all of that messy self-reflection stuff I had been engaging in for so long through various methods-- psychotherapy being the most ongoing one. If I just meditate everyday...
My biggest thing that I have been constantly working on is the concept of Flow. That my thoughts are pieces of energy that are constantly moving and holding on to one thought gives that thought power and holding onto it too...
