Featured Articles and Journals: confidence

June 1, 2016
Before we reach real understanding and wisdom about our emotions, we first need a clear idea of what they are and how they work. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge.
Meditation Practice     Link
October 28, 2013
I'd like to start by inviting you to have an experience.  You can read this to yourself, and then try it, but better yet, have someone read it to you, or read it to your friend: Close your eyes and feel the heart of your being.  Take some...
Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (1)     Link
March 19, 2013
  He entered the subway car at 86th street, holding a clipboard with some papers. He announced to the car that he had come from California to be a Minister of Music in New York City and began singing a refrain of improvised Hallelujahs, eyes...
Arts and Media, Buddhism, Meditation Practice     Comment (2)     Link
March 10, 2013
I don’t feel so intimidated by the cushion anymore.
Buddhism, Meditation Practice     Comment (1)     Link
November 19, 2012
  There are two kinds of confidence: the kind you pump up and the kind to which you wake up. Conditional confidence comes from some kind of credential. If I read a book about cooking, I'm confident I know something about cooking. If I get...
Buddhism, Meditation Practice, Religion & Spirituality     Comment (4)     Link
October 28, 2012
I was just in the Middle East on my honeymoon. I could tell you a million things about how great Jordan is, how safe it is, all the wonderful things about Islamic practices, etc. But what I really want to talk about is what I learned about dignity,...
Religion & Spirituality     Comment (1)     Link
June 6, 2012
For me, the first step towards freedom has always been letting go of worry about what others think of me. Then there is what may seem like the opposite - caring how I affect others, sometimes restraining myself so as not to displease or upset others...
Buddhism, Meditation Practice, Nutrition & Body Wellness     Link
May 19, 2012
The definition of art, from this point of view, is to be able to see the uniqueness of everyday experience. Chogyam Trungpa Rinpoche
Arts and Media, Buddhism, Meditation Practice     Comment (3)     Link

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