Featured Articles and Journals: meditation

November 24, 2013
Earlier this month, The New Yorker online interviewed Sakyong Mipham Rinpoche while he was getting ready to speak at the New York Society for Ethical Culture.  The Sakyong is the leader of the Shambhala tradition, which believes in the inherent...
Activism and Politics, Arts and Media, Buddhism, Events, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
November 19, 2013
Sitting on the edge of a cliff, dressed in a flimsy cloth while gazing at the horizon, was a familiar mind game while a child.  I am not sure, but I think it may have begun after reading the book Lost Horizons by James Hilton, or Lost Horizons...
Buddhism, Meditation Practice, Religion & Spirituality, Science & Technology     Link
November 15, 2013
I’ve been very sick all week with an upper respiratory infection, which made practicing the way I normally do -- seated upright on a cushion with my hands joined just under my navel -- nearly impossible. It’s hard to follow your breath when you can’...
Buddhism     Comment (2)     Link
November 4, 2013
The modern-day mystic and Jesuit priest Anthony de Mello once said: “
Buddhism, Meditation Practice, Religion & Spirituality     Link
November 1, 2013
I once said to Zen Master Seung Sahn, "Sonsa-nim, life has no meaning!" He replied to me, "Yeah! Life has no meaning, but no meaning is BIG meaning and you must find this point." It took many years for me to understand this teaching. -...
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October 28, 2013
I'd like to start by inviting you to have an experience.  You can read this to yourself, and then try it, but better yet, have someone read it to you, or read it to your friend: Close your eyes and feel the heart of your being.  Take some...
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October 18, 2013
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October 15, 2013
Book Excerpt from 'Walk Like a Buddha' by Lodro Rinzler Q: How do Buddhists reconcile with the idea that psychopaths (aka sociopaths, like Hitler, Manson, Bundy), may not be born with basic goodness, thereby shattering the tenet that all beings are...
Buddhism     Link
October 11, 2013
  The beauty of a meditation practice is you can take it wherever you go. IDP lineage mentor teacher Sharon Salzberg, says, "If you're breathing, you can be meditating.  
Meditation Practice     Link
October 4, 2013
Traditional meditation texts sometimes describe the unmeditated state as "monkey mind." But for the last week I've been sitting with my new kitten, and I feel like I'm seeing my mind manifested. The kitten is all over the place -- chasing a piece of...
Arts and Media, Meditation Practice, Nutrition & Body Wellness     Link
October 4, 2013
Meditation Practice     Link
October 4, 2013
  I’m making a grave error by committing these words to a blog post, because the very act of doing so implies that my words alone can help you. I fear that you might hold onto these words which would be a huge mistake, because words that are...
Buddhism     Link
September 29, 2013
There's a story I read in this book called Meditation in Action by Chögyam Trungpa (1970,
Buddhism, Meditation Practice     Comment (1)     Link
September 25, 2013
What do you wish you had known about love when you were 20 years old? This was the question that popped up in my inbox a few days ago, thanks to the Radical Self Love Letters from Gala Darling (I love this woman!).
Meditation Practice     Comment (6)     Link
September 23, 2013
As a scientist, one of the major things that attracted me to Buddhism was its empirical approach.  Buddha exhorted people not to believe anything simply on faith, but to test it for themselves.
Buddhism, Meditation Practice, Science & Technology     Comment (4)     Link
September 22, 2013
I recently experienced a devastating disappointment. The content doesn’t matter, just that I let Hope fly, and she flew far, and then down she came.
Meditation Practice     Comment (1)     Link
September 21, 2013
Buddhist meditation is a way of working with your mind, which means that whatever is is your mind is going to come into your awareness. That's how you learn to work with it. But if what's in your mind is threatening? What if your investigation into...
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September 20, 2013
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September 9, 2013
Did you ever realize that everything going on in your mind, every thought, feeling, sensation, everything you are aware of, is in fact  happening only in your private internal world?
Buddhism     Link
September 9, 2013
At my meditation group last night, we discussed “letting go” in the context of painful memories, anger, disappointment, frustration, and injury.  I found myself intrigued by what seem to be two different meanings – a conventional cultural one...
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September 6, 2013
 
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September 5, 2013
  The other day my son, my greatest teacher as I’ve mentioned before, was having a tantrum. He’s only 18 months old so he’s entitled. Out of curiosity I offered him some instruction on following the breath. It seemed pointless given a...
Meditation Practice     Comment (3)     Link
by Paul S
September 4, 2013
Sometimes we Westerners can get caught up in conflating Buddhism with sitting meditation, and then we become dismissive of other ways of practicing as if they are sub-par. In my view, Buddhism is a journey of cultivating the heart, and towards that...
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August 30, 2013
Have a safe and restful holiday weekend everyone. The beauty of a meditation practice is you can take it wherever you go. IDP lineage mentor teacher, Sharon Salzberg, says, "If you're breathing, you can be meditating."
Meditation Practice     Link
by Paul S
August 27, 2013
I have to say that I cringe a little when I hear White Buddhists talk about "ethnic" Buddhist traditions.  Sure, every large religious or philosophical tradition can stray from core tenets over time, or the connection to those tenets can be...
Activism and Politics, Arts and Media, Buddhism, Meditation Practice, Religion & Spirituality     Comment (5)     Link

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