Featured Articles and Journals: sitting

November 17, 2012
  Meditation can change your life and your very sense of who you are.  There is a reason it has been around for thousands of years and practiced by people from all walks of life and all parts of the globe.  There is a common myth...
Meditation Practice     Link
February 28, 2012
As we come to the end of February and the end of the 28-Day Meditation Challenge I am thinking about techniques to keep the practice going and alive in our daily lives.  As Sharon Salzberg writes in the final chapter Keeping the Practice Going...
Meditation Practice     Link

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