Featured Articles and Journals: yoga

September 4, 2014
Sometime this summer I decided that things were out of control. My life was somehow no longer my own, and there was a heavy price being exacted in my health, mental and physical. It’s a realization I’d come to before, but this time I was resolved to...
Meditation Practice     Comment (1)     Link
March 28, 2014
It was around four in the morning when I was awakened by a drunken group of weekend party people on the street outside my window singing an off-key rendition of Don’t You Want Me Baby. I was amazed at how a song I’d always loved so much could...
Buddhism     Link
December 19, 2013
The moment you start thinking you need to meet the world with good posture – it's over; you're screwed. You’ve empowered the belief that being upright means you can’t really be yourself. It’s too easy to jettison our spontaneity and sense of humor...
Meditation Practice, Nutrition & Body Wellness     Link
May 15, 2013
I recently wrote this reflection for an ISHTA Yoga training I am taking through The Table.  While here at IDP we are really focused on secular Buddhism, there are definite parallels with Yoga and I know some other folks here practice Yoga, too...
Buddhism, Religion & Spirituality     Comment (1)     Link
February 3, 2013
In this article posted in The Guardian, The Mind With Heart Network is described as dedicated to giving children the space to “investigate what happiness, empathy, altruism, and compassion are.” Founded by a group of four educators in the UK in 2010...
Activism and Politics, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
November 16, 2012
I’ve come to understand that now is not the right time for me to be a big help or provide big service.
Activism and Politics, Buddhism, Meditation Practice, Nutrition & Body Wellness     Comment (2)     Link
September 6, 2012
As many of you know, I'm neither a Democrat nor a Republican, and don't watch any of the televised political events.  When I heard about Seane Corne and her people (including IDP's own Leslie Booker) from Off the Mat Into the World offering...
Activism and Politics     Link
August 24, 2012
I’m going to share with you a relaxation exercise that I do after yoga sometimes that can help you relax after yoga or whenever you want. Lie on your back with your arms at your side, palms facing the ceiling. Relax your hips, neck, back, and the...
Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (1)     Link
July 3, 2012
Of all human cultures, India long ago foresaw the need for teaching the art of contemplative living not just to spiritual elites but to average people of all inclinations, backgrounds, and walks of life.
Buddhism, Meditation Practice, Religion & Spirituality, Science & Technology     Link
May 9, 2012
How does one actually practice dhamma when faced with hunger pangs?  With jealousy, delirium and hunger pangs?  With uncertainty as to the state of the world around you -- and jealousy, delirium and hunger pangs?
Activism and Politics, Arts and Media, Buddhism     Comment (4)     Link
by Lani
February 10, 2012
Greeting love bugs. It's week two of Sharon's 28 Day Meditation Challenge, and this week we're getting into the body - Body scans, walking meditation and body sensation exercises.
Comment (2)     Link
February 7, 2012
Infrequent visitors to the yoga blogosphere may not be aware of the recent kerfuffle surrounding a NY Times article about how yoga will hurt you, but there also has been some mainstream media coverage on the safety of yoga.
Nutrition & Body Wellness     Comment (3)     Link
January 31, 2012
The news about neural plasticity, the ability of the human brain to develop new neural pathways through repetition, is quite encouraging.  It affirms what the old yogis and meditation masters have been saying about the nature of the mind for...
Activism and Politics     Comment (4)     Link
January 17, 2012
How do you keep yourself fresh, not just on the outside but within?
Activism and Politics     Comment (2)     Link
January 10, 2012
Despite the plausibility of good intentions, the yoga industries emphasis on transformation around the new year feels a bit too opportunistic. Personal transformation may come as a natural progression in the context of yoga practice but the process...
Nutrition & Body Wellness     Link
January 5, 2012
I am back in New York for a few weeks and noticing my angry thought patterns as I wait for buses in the bone chilling cold, as I stare at passer-by and pout about my to-do list. The truth is, I do this in Seattle to. Sometimes I am just seething and...
Nutrition & Body Wellness     Comment (2)     Link
December 22, 2011
Is it just me or did 2011 feel like a complete wash? Nothing particularly horrible or great stands out. The small triumph of not letting daily mundane tribulations get the best of me may not rank high on a scorecard but I am nonetheless...
Nutrition & Body Wellness     Comment (2)     Link
December 16, 2011
AWAKE IN THE WORLD: Teachings from Yoga & Buddhism for Living an Engaged Life by Michael Stone
Arts and Media     Link
December 6, 2011
Flipping through the catalog for a big name yoga and retreat center, I was shocked to notice that they advertised their yoga teacher training programs as “Yoga Alliance Approved.” Misrepresentations like this are the dirty little...
Nutrition & Body Wellness     Comment (4)     Link
November 28, 2011
An interview on CTV with Michael Stone about lululemon marketing and Yoga For more: visit www.centreofgravity.org
Arts and Media     Link
November 22, 2011
Trolling yoga blogs and the comment threads that ensue reveals a prevailing sentiment of tough love. Sure, there are a few hold-outs from the sixties still hanging around but the new breed of yogi is way too savvy to be fooled by any fluff and...
Nutrition & Body Wellness, Religion & Spirituality     Link
November 9, 2011
"...what does your friend who is a yogini, what can she reveal that will help you in your Buddhist practice? Or what does the meditator have that might be enlightening to their friend who studies yoga?..."  
Buddhism, Religion & Spirituality     Link
November 8, 2011
Ever heard the one about the Dalai Lama and the hotdog vendor? Make me one with everything. This has always been my favorite joke. Recently, I was made aware of how, like a lot of effective humor, the punchline is based on a not so funny...
Nutrition & Body Wellness, Religion & Spirituality     Comment (4)     Link
October 20, 2011
Wednesdays I teach Mommy/Baby Yoga class at The 14th Street Y in Manhattan. This particular rainy, wind whipping Wednesday, my core group of devoted moms strolled in with the little ones and we were more philosophical and chatty than usual. I...
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October 11, 2011
Exploitation of yoga in advertising is nothing new. When a product wants to associate with a low-stress or healthy lifestyle, invariably, the commercial features people doing yoga poses. Increasing popularity of yoga makes the marketing...
Nutrition & Body Wellness     Link

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