Featured Articles: Buddhism

November 6, 2014
Watching my son sail off into the sunset on his skateboard, I am reminded of not only his first introduction to the art of shredding but also prompted to look deeper at the way in which I approach fear.
Buddhism, Meditation Practice, Nutrition & Body Wellness     Link
November 1, 2014
You know how it is when you're thinking about something and you begin noticing it everywhere? For me, this week, it was karma. I looked up the lyrics to a song and learned I could earn "karma points" by making corrections. I think those are like the...
Activism and Politics, Arts and Media, Buddhism, Religion & Spirituality     Comment (1)     Link
October 27, 2014
Although humans like to believe that we’re rational cognitive creatures, we're actually fundamentally very emotional creatures. You might expect that we would be good with something that we have had experience with our whole lives. Yet one of...
Buddhism, Meditation Practice, Religion & Spirituality     Link
October 25, 2014
The Buddha, as a man who left his wife and young child to seek enlightenment, doesn't give a lot of advice on marriage. As one of my teachers says, if you're having difficulty in your romantic relationship, is a celibate monk the best person to ask...
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October 23, 2014
I frequently say that I have four children; two furry and two not.  The six of us, my husband, two dogs, and two children, have been a family for close to six years.  The human-animal bond we have has strengthened each of us as individuals...
Buddhism, Meditation Practice, Nutrition & Body Wellness     Link
October 22, 2014
If you were to go lululemon.com today, you'd see a photo of the Dalai Lama with a quote from His Holiness: "Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." Presumably, pricey yoga clothes are not in the...
Arts and Media, Buddhism, Nutrition & Body Wellness     Comment (3)     Link
October 20, 2014
Anger is a funny emotion, because although it often causes us and those around us suffering, we deep down kind of like it.  We like the feeling of power it gives, the sense of righteousness that sometimes accompanies it, and the feeling of...
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October 18, 2014
One of my first encounters with Tibetan Buddhism was a weekend program with a lovely lama from Ohio. She was wise and funny and relatable. It was spring, and she brought in a chocolate Easter bunny to put on the shrine. I liked the idea of the...
Buddhism, Meditation Practice, Religion & Spirituality     Link
October 16, 2014
When I finally closed my eyes for bed, after working an eleven-hour day, putting my children to sleep, and caring for my dogs, my mind filled with an image of my daughter from earlier that morning.   Sitting on the dining room floor with her...
Buddhism, Meditation Practice     Link
October 16, 2014
The last week has found me back in the booth recording more Shambhala titles, and while I continue to enjoy the experience, last night I offhandedly described the process as being “pounded by the Dharma.” For days I have spent hours upon...
Buddhism     Link
October 10, 2014
In one of my favorite passages in one of my favorite dharma books, "Loving Kindness," Sharon Salzberg talks about how she'd been practicing metta, loving kindness meditation, and wasn't sure it was having any effect -- until one morning when she...
Buddhism, Meditation Practice, Nutrition & Body Wellness, Science & Technology     Link
October 9, 2014
What had all the makings for a peaceful evening stroll through the streets of our suburban neighborhood quickly deteriorated into a shout-fest.  “Watch it!” I snapped, seeing in my periphery the blade of my son’s new toy slice through the air...
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October 4, 2014
Buddhism is a path of personal responsibility. The concept of karma details how we are responsible for our actions -- across many lifetimes, if you want to take the long view. Buddhist teachings recommend that we constantly take stock of our actions...
Buddhism, Meditation Practice, Religion & Spirituality     Link
October 2, 2014
I have narrated several audiobooks over the last few years, and in conversation with a publisher some time ago we began discussing Buddhism, meditation, and the Dharma. It was a casual conversation, vague and general. Then I got a call asking if I...
Buddhism     Link
October 2, 2014
When my kids ask if they can have ice cream, a couple of things happen.  My body tenses and I try to push the question away.  When that gets me nowhere, I mentally note their recent dietary intake and attempt conviction by responding with...
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September 29, 2014
I've been thinking about how relationships, mindfulness, and meditation work.  All of them seem to share a striking characteristic.  When everyone is happy, they all seem to flow easily.  But when someone is feeling a strong emotion (...
Buddhism, Meditation Practice, Science & Technology     Link
by b_schac
September 21, 2014
Suffering. Today I will be fully present with my kids; at least that was my intention for the day. Within two hours I found myself quickly becoming distracted while I was playing with them. My busy brain was distracted by my phone, email, and the...
Buddhism, Religion & Spirituality     Link
September 18, 2014
I confess, I get caught up in the Apple hype whenever the company releases a new something-or-other, or tweaks the operating system on the old something-or-others already in existence. It’s unlike me, but there you have it. So all last week, I...
Buddhism     Link
September 17, 2014
The Dalai Lama, the world's best-known Tibetan Buddhist, stirred things up this week with an interview in which he seemed to suggest that he should be the last to hold that title. “The 14th Dalai Lama now is very popular. Let us then finish with a...
Activism and Politics, Arts and Media, Buddhism     Comment (1)     Link
September 11, 2014
[While I attend a dance class, my three-year-old updates my Twitter feed, above.] A funny thing happened on the way to handing my phone over to my children: I realized I'm attached to the belief, my belief, that putting my kids (or any kids, for...
Buddhism, Meditation Practice, Science & Technology     Link
September 10, 2014
When I was seven years old, my first-grade teacher asked everyone to draw what they wanted to be when they grew up. I remember walking around my classroom during parent-teacher night with the room plastered with drawings, learning all about my...
Buddhism     Link
September 10, 2014
Reddit, founded in 2005 and the dominant site of its kind since at least 2010, bills itself as “the front page of the internet.” It has a tiny staff - most of the lifting is done by hundreds of thousands of active “redditors” who post, comment, and...
Meditation Practice     Comment (2)     Link
September 6, 2014
It's a truth of existence that material things won't bring you lasting happiness. Things break. Or get outdated. Maybe the iPhone 5 brought you bliss -- but now the iPhone 6 is about to be introduced. And that might make you even happier. Until you...
Buddhism, Meditation Practice, Science & Technology     Link
August 23, 2014
The happiness or suffering of others is the result of their actions and not my wishes for them.
Buddhism, Meditation Practice, Religion & Spirituality     Link
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