Featured Articles: Meditation Practice

December 21, 2013
Today is the Solstice, the day when the North Pole is at its maximum tilt from the sun, creating the longest night of the year in the northern hemisphere. I imagine that for the ancients, this marked the beginning of the new year, not some 10 days...
Buddhism, Meditation Practice, Religion & Spirituality     Link
December 19, 2013
The moment you start thinking you need to meet the world with good posture – it's over; you're screwed. You’ve empowered the belief that being upright means you can’t really be yourself. It’s too easy to jettison our spontaneity and sense of humor...
Meditation Practice, Nutrition & Body Wellness     Link
December 16, 2013
If you’ve never made your own snowman, you’ve seen someone else do it, either on television, or in person. If you’ve never made a snowman, you’ve made a sandcastle, or seen someone do that.
Activism and Politics, Arts and Media, Buddhism, Meditation Practice, Religion & Spirituality, Science & Technology     Link
December 14, 2013
Whatever holiday spirit is, I'm not feeling it.
Buddhism, Meditation Practice, Religion & Spirituality     Link
December 10, 2013
Are you as surprised as I was to realize that December 5 was the 4th Annual Compassion Research Day at Facebook?  Who knew that the social network has been heavily investing in studying and applying Emotional Intelligence to its platform?...
Arts and Media, Buddhism, Community News, Events, Meditation Practice     Link
December 10, 2013
A new study has found specific molecular changes from a day of mindfulness meditation. Researchers believe it's the first study to find rapid alterations in gene expression from mindfulness meditation.
Meditation Practice, Nutrition & Body Wellness, Science & Technology     Link
December 7, 2013
This week marked the 80th anniversary of the end of Prohibition, the United States' attempt to outlaw liquor.
Activism and Politics, Buddhism, Meditation Practice, Nutrition & Body Wellness     Comment (1)     Link
December 3, 2013
Our times demand that we utilize the whole of our human potential in order to solve personal and global problems.  The future demands training in the entirety of our innate capacity – what I am calling “creative intelligence,” and the...
Activism and Politics, Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (1)     Link
December 2, 2013
Recently, IDP announced that January is Responsible eConsumption month and issued a challenge: For one hour each day for the first ten days of January, put down your electronic devices and be present with what you're doing, joining thousands of...
Activism and Politics, Buddhism, Meditation Practice     Comment (2)     Link
December 2, 2013
On Sunday morning, a Metro North commuter train derailed in the Bronx. NPR reports that: At least four people are dead, and more than 60 injured after a commuter train derailed in the Bronx borough of New York City Sunday morning. Fourteen of the...
Buddhism, Community News, Meditation Practice     Link
November 29, 2013
We’ve survived another Thanksgiving.
Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
November 27, 2013
Q: How many eggs does a Frenchman eat?
Meditation Practice     Link
November 26, 2013
Could there be a link between meditation practice and the shifting of corporate concerns to align with the greater good? Can coaching based on introspection and meditation programs delivered in the business world impact the probability to act...
Activism and Politics, Buddhism, Meditation Practice, Religion & Spirituality, Science & Technology     Link
November 25, 2013
Good morning (or whatever aspect of day you are experiencing).
Activism and Politics, Arts and Media, Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
November 24, 2013
Earlier this month, The New Yorker online interviewed Sakyong Mipham Rinpoche while he was getting ready to speak at the New York Society for Ethical Culture.  The Sakyong is the leader of the Shambhala tradition, which believes in the inherent...
Activism and Politics, Arts and Media, Buddhism, Events, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
November 21, 2013
Would you rather be seen by a doctor who paid attention to you, who listened to what you said during your appointment, or one who was distracted, whose mind was somewhere else, who heard the first few sentences and then made assumptions?
Meditation Practice, Nutrition & Body Wellness, Science & Technology     Link
November 19, 2013
Sitting on the edge of a cliff, dressed in a flimsy cloth while gazing at the horizon, was a familiar mind game while a child.  I am not sure, but I think it may have begun after reading the book Lost Horizons by James Hilton, or Lost Horizons...
Buddhism, Meditation Practice, Religion & Spirituality, Science & Technology     Link
November 16, 2013
I remember the first time I saw a headline touting "mindfulness" on the cover of O, the Oprah magazine, which also extolls the benefits of a $250 french fry maker and $300 Ugg boots. I was disconcerted. This was several years ago, and I was fairly...
Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (3)     Link
November 14, 2013
What are the chances of someone faking their death through meditation?Reading about Andy Kaufman's chance of faking his own death through meditation,  really adds to the spectacle of wanting to get away from your identity,...
Meditation Practice     Link
November 13, 2013
I not-so-recently recently wrote a blog post about the stories your mind tends to write, and how easy it is to be ruled by them. But as with many things, there’s another angle to it. Sometimes your emotions and mind-states are a sign that your...
Meditation Practice     Comment (1)     Link
November 12, 2013
Maybe you won’t admit it, but I gave myself away one day in a workshop.  I actually heard myself say it, “I want to be perfect.”  Well, I didn’t actually hear it at first; it was everyone’s reaction to my admission that startled me. ...
Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
November 8, 2013
Laurie Anderson -- performance artist, meditator, and wife of Lou Reed -- wrote an extraordinarily beautiful description in this week's Rolling Stone of her husband's death. The couple were students of Yonge Mingur Rinpoche and had studied Buddhist...
Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (6)     Link
by Joren
November 6, 2013
Arts and Media, Buddhism, Meditation Practice     Link
November 4, 2013
The modern-day mystic and Jesuit priest Anthony de Mello once said: “
Buddhism, Meditation Practice, Religion & Spirituality     Link
November 4, 2013
There is a Chinese proverb:
Buddhism, Meditation Practice, Religion & Spirituality     Link
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