Format: 2015-09-01
Sat, 9/26/2015, 10:00am - 6:00pm

At this two day retreat, you have an opportunity to experience guided meditation (breath meditation, walking meditation, mindful movement, mindful eating) in silence. Immersion in a period of silent meditation will deepen your experience and help you to develop a continuity of awareness and compassion that can be brought to any moment in your life.

To create a compassionate and calm space for all participants, we ask you to refrain from using devices during this retreat. Please make any arrangements necessary in advance to support your practice.

Sun, 9/27/2015, 10:00am - 4:00pm

At this two day retreat, you have an opportunity to experience guided meditation (breath meditation, walking meditation, mindful movement, mindful eating) in silence. Immersion in a period of silent meditation will deepen your experience and help you to develop a continuity of awareness and compassion that can be brought to any moment in your life.

To create a compassionate and calm space for all participants, we ask you to refrain from using devices during this retreat. Please make any arrangements necessary in advance to support your practice.

Sun, 11/1/2015, 10:00am - 5:00pm

Join IDP teachers Kate Johnson and Dan Cayer for this special, daylong workshop designed to integrate traditional teachings on mindfulness of body with contemporary methodologies for working with the experience of embodiment.  Details to follow!

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