Format: 2016-10-21
Sun, 12/4/2016, 9:00am - 3:30pm

In this daylong retreat, you have an opportunity to experience a day of guided meditation (breath meditation, walking meditation, mindful movement, mindful eating) in a full day of silence. Immersion in a period of silent meditation will deepen your experience and help you to develop a continuity of awareness and compassion that can be brought to any moment in your life.

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