Intro to Meditation

@ the I.D. Project


The Interdependence Project NYC
302 Bowery 3rd Floor (Middle Buzzer)
New York, NY 10012
United States
Phone: 917-675-7151


Sun, 5/2/2010, 3:00pm - 4:15pm
Sun, 5/9/2010, 3:00pm - 4:15pm
Sun, 5/16/2010, 3:00pm - 4:15pm
Sun, 5/23/2010, 3:00pm - 4:15pm


This class will cover basic mindfulness meditation instruction (beginners are encouraged to practice 10 minute sessions), and a chance to ask the instructor any questions about basic meditation practice, classes and courses, meditation retreats, books to read, and other resources to support a practice. Check it out. If you already have a practice, this is a great class to send a friend to who is just starting out.


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