Intro to Meditation

Location

The Interdependence Project NYC

302 Bowery 3rd Floor (Middle Buzzer)

New York, NY 10012

United States

Phone: 917.675.7151

See map: Google Maps

When

Sun, 9/5/2010, 3:00pm - 4:15pm

Sun, 9/12/2010, 3:00pm - 4:15pm

Sun, 9/19/2010, 3:00pm - 4:15pm

Sun, 9/26/2010, 3:00pm - 4:15pm

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This class will cover basic mindfulness meditation instruction (beginners are encouraged to practice 10 minute sessions), and a chance to ask the instructor any questions about basic meditation practice, classes and courses, meditation retreats, books to read, and other resources to support a practice.

Check it out. If you already have a practice, this is a great class to send a friend to who is just starting out.

$5