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Online Course - Monday Nights with Ethan Nichtern - Fearless Mind - Six Week Series
Mon, 1/14/2013, 7:00pm - 9:00pm
Mon, 1/21/2013, 7:00pm - 9:00pm
Mon, 1/28/2013, 7:00pm - 9:00pm
Mon, 2/4/2013, 7:00pm - 9:00pm
Mon, 2/11/2013, 7:00pm - 9:00pm
Mon, 2/18/2013, 7:00pm - 9:00pm
"The only real prison is fear, and the only real freedom is freedom from fear." ― Aung San Suu Kyi
Audio is delivered two days after the live class session. It comes in mp3 format and may be streamed from this website or downloaded to listen to at your convenience.
You may sign up for study-at-home any time through February 25, 2013.
If you plan to take this class for credit in the Secular Buddhist Studies Program, you must indicate this at time of registration, and complete the study questions by March 25, 2013. (Questions will be distributed at completion of course.)
Interested in attending class live in NYC? Click here
Six Monday Nights January 14th - February 18th
With Special Guest David Nichtern
Shastri Ethan Nichtern will examine and explain various Buddhist meditation techniques that work directly with awareness. Practicing awareness-based meditation can overcome fear and anxiety about the basic power of our mind to handle any situation that arises, and can be used as a means to deepen confidence in our awakened nature throughout our daily life. In this class, students will learn the Buddha's Four Frames of Attention, as well as more esoteric awareness practices that originate in the later traditions of Zen and Dzogchen, and an overview of the Tibetan Buddhist theory of mind and reality, the Four Tenet Systems.
Ethan Nichtern is a Shastri, a senior teacher, in the Shambhala tradition. He is the senior teacher in residence for the New York Shambhala community as well as The Interdependence Project. He is the author of the novel Your Emoticons Won't Save You, and the nonfiction book One City: A Declaration of Interdependence. He is also the founder of The Interdependence Project, and teaches and lectures around the world. He is based in New York City. www.ethannichtern.com
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$27 IDP Global Members or Higher
Secular Buddhist Studies Program
The Secular Buddhist Studies Program at The Interdependence Project offers a foundation in Buddhist meditation, psychology, philosophy, and ethics from a secular perspective, inclusive of multiple traditions and bodies of teaching. Register for this dynamic program here.