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Media Mindfulness of Body (12 mins - optional) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 6:46pm
Media Awareness of Breath (15 mins - optional) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 6:32pm
Media Guided Open Awareness Meditation (44 mins) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 6:28pm
Media Standing Yoga (45 mins) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 6:16pm
Homestudy informational post Download and Subscription Information followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 6:12pm
Media Floor Yoga (34 mins - backup option) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 6:08pm
Media Floor Yoga (47 mins) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 5:57pm
Media Body Scan (20 mins - backup option) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 5:46pm
Media Body Scan (39 mins) followeroftheway 2014 Fall: Mindfulness-Based Stress Reduction - Fridays , 2015 Winter: Mindfulness-Based Stress Reduction - Sundays, 2015 Winter: Mindfulness-Based Stress Reduction - Fridays 11/03/2014 - 5:38pm
Media Freedom Everyday - Class 8 (Part 2) followeroftheway 2014 Fall: Wednesday Nights - Freedom Everyday: Walking with Compassion & Wisdom on the Eightfold Path 11/03/2014 - 1:08pm
Media Freedom Everyday - Class 8 (Part 1) followeroftheway 2014 Fall: Wednesday Nights - Freedom Everyday: Walking with Compassion & Wisdom on the Eightfold Path 11/03/2014 - 1:05pm
Event Paid The Psychology and Spirituality of Everyday Life followeroftheway 11/03/2014 - 1:03pm
Media Kindness & Compassion Training - Part 2 of 2 Darren Dyke 11/03/2014 - 11:33am
Journal Entry WWSD: The Compassionate Way to Have a One-Night Stand Lodro Rinzler 3 11/03/2014 - 10:48am
Journal Entry Dharma Connect: Mindful City Nancy Thompson 11/03/2014 - 10:23am
Journal Entry Were you free to make a choice you didn't know you had? Where free will begins. Douglas Gentile 11/03/2014 - 10:18am
Event Paid Weekend Retreat: Mindfulness with Ven. Lawrence Dō'an Grecco & Kimberly Brown KimberlyBrown 47 11/02/2014 - 9:49pm
Homestudy Course 2014 Fall: Monday Nights - Understanding Karma and Transforming Habitual Patterns hisquith 81 11/02/2014 - 9:29pm
Journal Entry No Clocks edoardoballerini 9 11/02/2014 - 7:05am
Event Paid Compassion Training Weekend Meditation Retreat KimberlyBrown 8 11/02/2014 - 6:28am
Event The Seattle Interdependence Project 2013 Meredith Arena 4 11/02/2014 - 6:10am
Event Paid The End of Suffering? Daniel Calderwood 13 11/02/2014 - 5:51am
Journal Entry Daily Connect: True Story KimberlyBrown 26 11/02/2014 - 4:25am
Event GASLAND Movie Screening and Q&A KarstenB 17 11/02/2014 - 3:44am
Journal Entry Mindfulness at Work JackElias 11/01/2014 - 5:48pm
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