Learn to Meditate

Buddhist Mindfulness Meditation Class in NYC

The Interdependence Project offers a weekly guided introduction to meditation every Sunday afternoon from 3-5pm, as well as regular classes and workshops designed to establish and foster a regular meditation practice.  Please see the events listed below and follow this link for details on our Sunday class. 

Upcoming Events

Sun, 4/26/2015, 3:00pm - 5:00pm

Join us every Sunday from 3pm - 5pm for meditation instruction and sitting practice led by members of the IDP Teaching Staff.

Wed, 7/8/2015, 7:00pm - 8:30pm

Looking for the in-person course? Click here.

Audio Lectures are available a few days following the class session. They're available in mp3 format and may be streamed from the website or downloaded and listened to at your convenience.

Wed, 7/8/2015, 7:00pm - 8:30pm

Looking for Study at Home? Click here.

Note: All IDP courses are available to drop-in for a single class, but purchasing the entire series offers a discounted per-class rate. Full series registration includes access to readings, audio, and discussion board.

Wed, 7/15/2015, 7:00pm - 8:30pm

Looking for the in-person course? Click here.

Audio Lectures are available a few days following the class session. They're available in mp3 format and may be streamed from the website or downloaded and listened to at your convenience.

Wed, 7/15/2015, 7:00pm - 8:30pm

Looking for Study at Home? Click here.

Note: All IDP courses are available to drop-in for a single class, but purchasing the entire series offers a discounted per-class rate. Full series registration includes access to readings, audio, and discussion board.

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