Is forgiveness a practice? If so, how do we do it? IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.
Practice the Path of the Bodhisattva with IDP this holiday season! Generate Gratitude Daily! Every day, from today through January 1, we'll be posting our list of what we're thankful for in the comments section below.
On behalf of the IDP Blog, we hope you had a splendid summer! A lot has been going on here at the Interdependence Project. We'll just name a few highlights, because if we mentioned them all, you'd be here all day:
IDP's month-long Metta Meditation Marathon begins today. Ethan* and I came up with the idea in June, as a way for our community to connect with each other during August, a time when many are traveling and on vacation. For 30 days, we'll be doing daily lovingkindness meditation from w