Community News

Events and Information Directly Related to the IDP Community

Practicing Forgiveness - Part 2 of 2

Teacher: 

 

Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

 

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PodcastBuddhismCommunity NewsMeditation Practice

A Buddhist Holiday Toolkit Class 4 of 4 - Part 2 of 2

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A Buddhist Holiday Toolkit Class 4 of 4 - Part 1 of 2

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A Buddhist Holiday Toolkit - Open Home Study - Class 2 of 4 - Part 2 of 2

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A Buddhist Holiday Toolkit - Weekly Nov. 28 - Dec. 19th

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A Buddhist Holiday Toolkit Class 2 of 4 - Part 1 of 2

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A Buddhist Holiday Toolkit - Weekly Nov. 28 - Dec. 19th

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How Internet Blackout on 1/18 Will Affect the IDP

to protest SOPA and PIPA, myself and a few other IDP Staff and Leaders have decided to boycott the internet this Wednesday from 8am-8pm

Mindfulness & Children - Interview with Dr. Heidi Marben - Part 2 of 2

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Research has shown that mindfulness techniques benefit children as well as adults by enhancing concentration, increasing self awareness, and facilitating emotional regulation.

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PodcastCommunity News

Mindfulness & Children - Interview with Dr. Heidi Marben - Part 1 of 2

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Research has shown that mindfulness techniques benefit children as well as adults by enhancing concentration, increasing self awareness, and facilitating emotional regulation.

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PodcastCommunity News

Women Ancestors -- The Invisible Lineage

Though they have no objective reality, gender constructs affect our place in society. They influence how much pay we receive for the jobs we do and the roles we play at home in the family. They affect which aspects of our personality we feel comfortable expressing and which we do not.They determine the clothes we wear, and they can impact our relationship to our own body ... This holds us back, limiting men and women to socially constructed boxes and causing a great deal of suffering for everyone." 
-the 17th Karmapa, Orgen Trinley Dorje

Procrastination and Distraction Kill the "Buzz"

I am so loving Sharon Salzberg’s new book Real Happiness at Work, which I agreed to read, put into practice, and blog about for the next month.  This week’s focus was on understanding how gathering our scattered mind through practicing mindfulness meditation leads to greater happiness. 

 

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