Presented by the Urban Sangha Project & Off the Mat Into the World
After a long day spent in engaged activism this class is an oasis of delicious sustainability. The ninety minute session will include yummy restorative yoga, breath awareness, heart-centered meditation and authentic voice dialog. Experience the community in deep relaxation and appreciation by the glow of candlelight.
No experience necessary. We'll provide all the yoga props and candles!
Come as you, you'll be glad you did!
(Donations will be accepted for this class offering.)
