Meditation Practice

LOVE This Quote from Karmapa on Relationships

 

While prepping the syllabus for my  fall online course via Interdependence Project, The Journey of Relationships, I came across this quote from the Karmapa (head of a major Tibetan Buddhist lineage) on his Facebook page about taking responsibility for our part in relationships:

Practicing Forgiveness - Part 2 of 2

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Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

 

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PodcastBuddhismCommunity NewsMeditation Practice

Practicing Forgiveness - Part 1 of 2

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Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

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PodcastBuddhismMeditation Practice

Set Your Intention for 2013

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‎"Whatever we're doing could be done with one intention. That intention is that we want to wake up, we want to ripen our compassion, and we want to ripen our ability to let go. We want to realize our connection with all beings."  Pema Chodron

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Podcast: Setting an Intention for the New Year

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Metta Month - An Ending and a Beginning

Back in June, at the beginning of the summer, IDP decided to offer a weekly Metta/Lovingkindness Meditation practice, on Fridays from 6-7pm. When planning the offering, I wondered if anyone would attend - sometimes it's quiet during the summer, especially on weekends.  Also, new offerings at IDP take time to grow and for people to learn about them, so the first few dates can start off with just a few students. Other times, the scheduling is inconvenient or the topic just doesn't appeal to our community, and the event is cancelled due to lack of interest. 

Class 4: Equanimity, with practice focused on Difficult Person

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Class 8: What is Love? (Meditation led by Sharon)

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Class 8: What is Love? (Meditation led by Sharon)

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BuddhismMeditation Practice

Class 8: What is Love? (Talk by Sharon)

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Class 4: Mindfulness of Phenomena (Patterns), Anxiety and 4 Noble Truths, and Lovingkindness

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