Meditation Practice

LOVE This Quote from Karmapa on Relationships

 

While prepping the syllabus for my  fall online course via Interdependence Project, The Journey of Relationships, I came across this quote from the Karmapa (head of a major Tibetan Buddhist lineage) on his Facebook page about taking responsibility for our part in relationships:

Practicing Forgiveness - Part 2 of 2

Teacher: 

 

Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

 

Audio: 

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PodcastBuddhismCommunity NewsMeditation Practice

Practicing Forgiveness - Part 1 of 2

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Teacher: 

Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

Audio: 

You may need: Adobe Flash Player.

Media Type: 
PodcastBuddhismMeditation Practice

Set Your Intention for 2013

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‎"Whatever we're doing could be done with one intention. That intention is that we want to wake up, we want to ripen our compassion, and we want to ripen our ability to let go. We want to realize our connection with all beings."  Pema Chodron

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Podcast: Setting an Intention for the New Year

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PodcastBuddhismMeditation Practice

Letter from a Capsized Boat: Waking Up after Tuesday

I suspect I may never forget the details of this last week, seared into my memory through shock and mass anxiety. Yesterday morning on my commute, the disappointment of several passengers was palpable. Their expressions were downcast, and their bodies were quiet without the usual manic smartphoning. There’s a sense that as our world rearranged itself Tuesday night based on the number of votes, our bodies and heads are slowly rearranging themselves to catch up.

People Who Need People

As a condition of employment, I took a creepy personality profile that revealed I am more “people-oriented” and care more about building rapport and being liked than I would like to. If any suggestion can provoke the sort of rage that that one has, and does, in me, it’s a strong indication that there may be some truth to it.

Inner and Outer Commitments

After many years of training (much of it with the Interdependence Project) and many more years of personal practice, I crossed a new threshold recently by taking formal precepts and becoming a novice priest in the Five Mountain Zen Order.  This is quite a change for me, because I assiduously refrained from being affiliated with any one lineage for years.  In fact, that desire to stay out of a single lineage is what initially attracted me to IDP.  So what changed?

I don't know.  

Three Myths About Meditation, Busted

MYTH #1: “I CAN’T MEDITATE BECAUSE __________.”

FALSE.


You know this one. Fill in the blank with your favorite excuse:

“I can’t meditate because…”

The Three Truths

I was recently in Australia and heard an aboriginal D'harawal people's dreaming story that discussed what are known to them as the Three Truths.  Gawaian Bodkins-Andrews defined the Three Truths as:

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