Meditation Practice

Practicing Forgiveness - Part 2 of 2

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Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

 

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PodcastBuddhismCommunity NewsMeditation Practice

Practicing Forgiveness - Part 1 of 2

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Teacher: 

Is forgiveness a practice?  If so, how do we do it?   IDP's Senior Teacher, Ethan Nichtern, recorded live at Nalandawest in Seattle, leads a talk on how to use our practice to open our hearts and minds and practice forgiveness for ourselves and each other.

Audio: 

You may need: Adobe Flash Player.

Media Type: 
PodcastBuddhismMeditation Practice

Set Your Intention for 2013

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‎"Whatever we're doing could be done with one intention. That intention is that we want to wake up, we want to ripen our compassion, and we want to ripen our ability to let go. We want to realize our connection with all beings."  Pema Chodron

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Podcast: Setting an Intention for the New Year

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PodcastBuddhismMeditation Practice

What's Your Aspiration? Be Honest.

I’ve been contemplating my aspirations for practice. Why do I meditate? Why do I practice the precepts? Do I have faith in the path of the Buddha? Do I feel compelled to attain enlightenment?

Dharma Connect: Tornado in Oklahoma

A tornado in Oklahoma killed dozens of people Monday and flattened whole neighborhoods in certainly the most destructive tornado in decades. Winds faster than 200 miles per hour were recorded, and at one point, the tornado measured over two and a quarter miles wide as it ripped through a suburb of 55,000 people. 

Dharma Connect: Bodhi-Buddin

When the Buddhist path becomes a template for bypassing 
it becomes essential to loosen its tight grasp as an absolute illusion catering to a  ”save one//save all” salvation & notice it as an alternative approach, flowing toward some wholesome realness at its best. 

There seems to be an epidemic going on where in our access to availability &amp

Patience, Part 997 and Counting

 

When Pain Becomes Suffering: Practicing Self Compassion in Late Pregnancy

 

When I set out to blog about how my meditation practice changed after marriage and motherhood, I started with some stories from after the wedding and early pregnancy. In this post I’m picking up where I left off, a few months before our daughter was born.

What is Meditation? With Kimberly Brown and Kate Johnson Part 2

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Why do we meditateWhy don't we meditate? How does it aid mental health and well-being? What are some of the common misconceptions about meditation? What does it really mean to practice and study Secular Buddhism?

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BuddhismMeditation Practice

Baby's First Dharma Book

Every day, my high school art teacher would walk around the classroom to inspect each student’s progress on their project—but mostly to make sure people weren’t goofing off. I never goofed off. I was there to make art—and to escape from my problems for forty minutes, digging all my anger and fear into the grooves of the paper with each cray-pas stroke.

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