Kim Stetz

I am a Certified Holistic Health Counselor and Experienced Registered Yoga Teacher and graduate from IDP Buddhist Studies and Teacher Training Programs. My dedication to health and wellness comes from my passion for yoga and nutritious food. From the very first time I stepped on a yoga mat in 1992, I knew my life was about to take the path less traveled. I received my nutrition training at the Institute for Integrative Nutrition in New York City which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like Ayurveda, The South Beach Diet and macrobiotic foods. I have yoga certifications from OM Yoga, NYC, Yoga For Two™ The Barnes Method, Relax and Renew™ Judith Hansen Lasater, and Anatomy Studies For Yoga Teachers™ with Jason R. Brown.

Gravitating towards the healing aspects of yoga from the inside out, my teachings are a mixture of creative and challenging asanas, practiced with flow and grace while bringing mindfulness to alignment and the breath. I have guided many women through their pregnancies in classes, privately and in couples yoga. My strong background and training in therapeutics lends diversity to clients who are recovering from injuries or in need of healing. I have been blessed with students for ten years since moving to NYC from LA in 2000. My personal practice developed under the guidance of Anthony Benenati City Yoga, LA. I am thankful for his guidance and the many other gifted yoga and meditation teachers that have shared their knowledge and courage. I believe that yoga is a way of life that can be embraced by getting into the nooks and crannies of your heart, body, and mind. Sit, breathe, and smile on the inside. Namaste.