Michael Stone

Michael Stone leads Centre of Gravity Sangha, a thriving community of Yoga & Buddhist Practitioners in Toronto. He is a psychotherapist, Yoga teacher, author and activist, committed to the integration of traditional teachings with contemporary psychological and philosophical understanding. The components of his practice include Yoga postures, breathing technique, meditation and textual study.

Over the years, his goal has been to cultivate long-term relationships with people who want to deepen their understanding of Yoga and Buddhist teachings and practice. He also maintains a dedicated workshop and retreat schedule in communities in Canada and abroad.