Workshop Graveyard

Working with Difficult Emotions

This four-week workshop will provide some clarity about what we are practicing in our practices, about the different types of anxiety (spoiler alert: it's not all bad!), what the roles of emotions are, and how we can make friends with our emotional selves.

Mondays, 7:00—8:30pm ET, July 11 - August 1, 2022

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August 5-Day Silent Retreat (virtual)

This 5-Day virtual silent retreat is for folks of any level, beginners looking to find a first retreat or more established individuals looking to deepen their practice. 

August 12 - August 16, 2022, 10:00am—5pm ET

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Wednesday Wind-Down

A mid-week wind-down incorporating a combination of movement and seated mediation practices to better observe our external and internal environments. Offered in-person. 

Wednesdays, 6:00—6:45pm ET, Month of August

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Conscious Men's Circle

This 10-week workshop will create space for men to develop more awareness and understanding of self, through analysis and group discussion of established masculine archetypes.

Tuesdays, 7:30—9pm ET, May 24 - July 26, 2022

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