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Who we are

Founded in 2007, The Interdependence Project (IDP) began as an informal multi-secular Buddhist gathering for meditation, arts, and activism, and has since evolved into a 501c3 non-profit organization, with a focus on educating and supporting mindfulness and meditation teachers. Today, IDP is the premier mindfulness teacher training institute in New York City. Our programs enable everyone to learn to offer meditation and compassion techniques to adults and children with integrity and skill.


IDP is a member of the International Mindfulness Teachers Association. This year, 2022, marks the twelfth year of running our Mindfulness Teacher Training (MTT) Program, and our fifth year of our Teaching Mindfulness to Children (TMTC) Program

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We welcome people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientation, gender, age, education, and abilities

Become an IDP member today!