Workshops

Our workshops provide extended immersion into contemplative practice, ranging multiple topics and traditions. Workshops are led by our community members and teachers, all of whom abide by our ethical guidelines

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Working with Difficult Emotions

This four-week workshop will provide some clarity about what we are practicing in our practices, about the different types of anxiety (spoiler alert: it's not all bad!), what the roles of emotions are, and how we can make friends with our emotional selves.

Mondays, 7:00—8:30pm ET, July 11 - August 1, 2022

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Conscious Men's Circle

This 10-week workshop will create space for men to develop more awareness and understanding of self, through analysis and group discussion of established masculine archetypes.

Tuesdays, 7:30—9pm ET, May 24 - July 26, 2022

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