CREATING A WISER WORLD
ONE MIND AT A TIME
Meditation in Everyday Life
Monthly Online offering with Maho & Nandini
This workshop is for anyone who would like to learn meditation or has been practicing and would like to sit together. All are welcome. Step by step, we review how to sit and practice together. Please bring your curious mind with you. We will discuss and do Q&A session in the end.
Monthly on Thursday afternoons at 2pm - 2:45pm ET
Session 1: January 25th, 2024
Session 2: February 22nd, 2024
Session 3: March 21st, 2024: CANCELED
Session 4: April 25th, 2024
Session 5: May 23rd, 2024
Session 6: June 20th, 2024
Dana the practice of cultivating generosity.
We accept donations for this offering with the suggestion of $10- $20 per session or $60 - $120 for all 6 sessions.
Thank you for your support!
Meet the Instructors
Nandini Naik she/her
MTT Program Lead Teacher | TMTC Program Lead Teacher
Nandini was born and raised Hindu in India. Her formal practice of mindfulness started over two decades ago with Zen meditation when she was 16 and a High School student at UWC. She had the good fortune of taking classes from His Holiness the Dalai Lama while living for months in a monastery in Dharamsala teaching Tibetan monks and refugees English. Nandini graduated from Colby College after studying Theatre & Religion and later attended NYU for a Masters in Teaching. A founding member at Emma Lazarus School for English Language Scholars, Nandini taught with the DOE in NYC for 6 years. She then worked with the Internationals Network for Public school as an instructional coach for 3 and was on their DEI committee for 2. She is honoured & delighted to be IDP’s ED; IDP has been home to her since she took her first classes there in 2009. Secretary to the Board for 6 years, Nandini also graduated from the first IDP MTT cohort of 2011 and co-taught classes & Training’s for several years.
