Announcements

Since 2007, The Interdependence Project has been committed to teaching Buddhism in a modern and accessible way.  Our Meditation Teacher Training (IDP MTT) is among the few programs to provide qualified aspiring contemplative teachers and guides with a comprehensive immersion in the...
Show your support for a mindful, compassionate, and wise world.  IDP is a non-profit meditation center and 25% of its budget is provided by the generosity of people like you. This fundraiser will help support IDP's weekly public events, free podcasts and online classes, and enable them to...
The Freedom of Forgiveness Saturday, November 25th - 10am-3pm with Rob Codling "If you think you're enlightened, go home for the weekend."  Ram Dass While the holiday season can be a time of joy and togetherness for some people, for others this time of year brings up stress, resentment, and...
December 2, 9-Noon Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation...
Sunday, December 17, 2017 10 AM - 1 PM During the holiday season, many of us struggle with painful feelings of guilt, resentment, and loneliness.  Join Renee and Kim at this special offering, where we'll explore how to approach all our experiences with kindness and improve our relationship...
Saturday, December 3,  9:00am - 1:00pmwith Kimberly Brown Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice....
True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the...

Featured Events

Sat, 12/2/2017, 3:00pm - 6:00pm
Show your support for a mindful, compassionate, and wise world.  IDP is a non-profit meditation center and 25% of its budget is provided by the...
Sat, 11/25/2017, 10:00am - 3:00pm
The Freedom of Forgiveness Saturday, November 25th - 10am-3pm with Rob Codling "If you think you're enlightened, go home for the weekend."  Ram...
Wed, 11/29/2017, 7:00pm - 8:00pm
Online Community Meditation and DiscussionLed by Jane M ChunWednesday Nights at 7-8PM EST

Blog

How to Rest: a Workshop for Activists and Concerned New Yorkers February 24
The other night, I tried to turn off my computer but the white circle in the center of my screen kept spinning for several minutes. Was it stuck, “...
Real Happiness Challenge - Week 3: The Journey Is the Destination February 21
My journey with mindfulness meditation has been long, winding, and sporadic.
Real Happiness Challenge - Week 2: Eating Hard or Hardly Eating? February 12
As a society, it's fair to say that we have a fraught relationship with food. We eat our feelings. We starve our feelings. We binge. We purge. We use...

Podcasts & Videos

Tarikh Korula talks with Joe DiNardo November 16
In this podcast, IDP Board Director Tarikh Korula talks with Joe DiNardo, a businessman and...
Tarikh Korula interviews Sharon Salzberg November 10
In this podcast, IDP Board Director Tarikh Korula interviews Sharon Salzberg, the co-founder of the...
Respectful Confrontation - Joe Weston June 3
Guest teacher Joe Weston discusses his work with conflict, confrontation, and meaningful resolution...

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