Announcements

APPLICATION DEADLINE IS JANUARY 5 Since 2007, The Interdependence Project has been committed to teaching Buddhism in a modern and accessible way.  Our Meditation Teacher Training (IDP MTT) is among the few programs to provide qualified aspiring contemplative teachers and guides with a...
True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the...
Sunday, January 14, 2018 10 AM - 1 PM Though compassion is often confused with putting others’ welfare above our own, real wisdom understands that genuine self-concern is the necessary foundation for kindness and compassion towards all beings. Many of us struggle with painful feelings of guilt,...
Make a gift at this link: www.sitwithidp.com The Interdependence Project is a unique community. We're a secular Buddhist center committed to the traditional teachings of meditation, compassion, and wise action in the heart of NYC. We offer Buddhist wisdom without spiritual jargon, dogma, or...
In support of our Year-End Fundraiser, IDP's Board Chair, Tarikh Korula has created an amazing new podcast series for our listeners. In conversation with leaders in business, the arts, and the mindfulness community, Tarikh and his guests explore the ways contemplative techniques can create...
February 9, 7-9pm Join us for a special “kirtan” or group chanting, designed to help everyone discover your true and loving hearts and minds. Singing has always been a natural conduit for storytelling and prayer. Every culture carries its unique flavor and tradition. Kirtan hails from the temples...
Sunday January 7,  9:00am - 1:00pm with Rob Codling Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice.  We'...

Featured Events

Sun, 1/7/2018, 10:00am - 1:00pm
Sunday January 7,  9:00am - 1:00pm with Rob Codling Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want...
Sun, 1/14/2018, 10:00am - 1:00pm
Sunday, January 14, 2018 10 AM - 1 PM
Wed, 12/20/2017, 7:00pm - 8:00pm
Online Community Meditation and DiscussionLed by Jane M ChunWednesday Nights at 7-8PM EST

Blog

Who can help with your anxiety? December 4
Modern life is anxiety-ridden.  A surprising number of my students have diagnosed anxiety disorders.  Things don’t always go our way, and...
How to Rest: a Workshop for Activists and Concerned New Yorkers February 24
The other night, I tried to turn off my computer but the white circle in the center of my screen kept spinning for several minutes. Was it stuck, “...
Real Happiness Challenge - Week 3: The Journey Is the Destination February 21
My journey with mindfulness meditation has been long, winding, and sporadic.

Podcasts & Videos

The Departure: Filmmaker Lana Wilson talks about her new film December 14
In this podcast, IDP Board Chair Tarikh Korula talks to Lana Wilson about her...
Boys Don’t Cry? A Conversation with Jerry Colonna and Tarikh Korula December 7
In this podcast, IDP Board Chair Tarikh Korula talks with Jerry Colonna, a tech...
A Conversation with Obama Videographer Hope Hall and Tarikh Korula November 29
In this podcast, IDP Board Chair Tarikh Korula, talks with Hope Hall, a documentary filmmaker,...

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