Announcements

A Six Week Practice Intensive - No Class 11/26 Looking for the in-person course? Click here. Audio Lectures are available a few days following the class session.  They're available in mp3 format and may be streamed from the website or downloaded and listened to at your convenience. The...
Looking for the in-person course? Click here. Audio Lectures are available a few days following the class session.  They're available in mp3 format and may be streamed from the website or downloaded and listened to at your convenience. One of the foundational teachings of Buddhism is ...
February - December 2015 The $40 application fee is waived for applications received by December 1, 2014.  Application form may be downloaded at this link. The Interdependence Project’s Yearlong Meditation Teacher Training is a rigorous cycle of study and practice of the principles of...
Looking for the in-person course? Click here.   Audio Lectures are available a few days following the class session.  They're available in mp3 format and may be streamed from the website or downloaded and listened to at your convenience.     All Buddhist traditions emphasize the...
The Secular Buddhist Studies Program (“SBSP”) at The Interdependence Project offers a comprehensive, multi-lineage Buddhist foundation, incorporating the fundamental practices of meditation, psychology, philosophy, ethics, and their application in the lives of 21st century practitioners. Composed...
“Peace comes from within.  Do not seek it without." The Buddha There will be no class on August 31 in recognition of Labor Day. Join us every Sunday from 3pm - 5pm for meditation instruction and sitting practice led by members of the IDP Teaching Staff.   Appropriate...
In this experiential workshop led by trained Alexander Technique teacher and meditator, Dan Cayer, you will learn to unravel the fixation that leads to a rigid sitting posture. By learning to acknowledge and even welcome the unceasing stream of sensations in your body, students will learn to...
It can be hard to believe in the goodness of ourselves, others, and the world, yet this goodness is beyond question. Meditation practice helps us develop confidence to open our hearts to it all. This special evening is an opportunity for an exploration of practice, and the truth of basic goodness....
Join the festivities at our Annual Holiday Party and Fundraiser! Once again we'll be celebrating the joyful efforts of the IDP community over the past year and looking forward to the incredible possibilities for 2015. Wear your winter best and get on the dance floor with your...
Live Video Class via Google Hangouts Four Week Series 7pm-8:30pm EST Thursdays - 11/20, 12/4, 12/11, 12/18 - No Class 11/27 Let’s face it – while the pressure is on to be celebrating, the holidays can be a stressful time! Despite the love we feel for our family and friends, holiday visits can...

Featured Events

Sun, 11/2/2014, 3:00pm - 5:00pm
“Peace comes from within.  Do not seek it without." The Buddha
Mon, 11/3/2014, 7:00pm - 9:00pm
Looking for the in-person course? Click here.
Wed, 11/5/2014, 7:00pm - 9:00pm
Looking for Study-At-Home? Click here. Six Week Series - No Class 11/26

Blog

Mindful Approach To Kids Using Knives October 30
According to knives.com, the cutting-edge parenting resource, the recommended age in years when children can be introduced to knives, while...
What's That Buddha Man Doing? October 30
There’s a new small Buddha statue in our apartment. After years of sitting in front of nothing, I decided to put together a shrine of sorts. As it...
What makes mindfulness credible? October 28
For anyone who wishes to take their meditation and mindfulness practice to the next level, it is now possible to obtain a Master of Arts in...

Podcasts & Videos

Kindness & Compassion Training - Part 1 of 2 October 1
As qualities inherent in every human being, compassion and loving-kindness can be developed and...
Open Dharma Night - What is Friendship? - Part 2 of 2 September 11
This open talk is about friendship; what does it mean to be friendly with ourselves and with...
Open Dharma Night - What is Friendship? - Part 1 of 2 August 15
This open talk is about friendship; what does it mean to be friendly with ourselves and with others...

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