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Upcoming Events
Monday Moment

How do we maintain our stability, presence, and joy on a busy Monday?
Sunday Sit with Jei

An Online offering via Zoom
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Stay connected!
We send out monthly newsletters of our workshops, classes and offerings online and in person.
IDP is a member of the International Mindfulness Teachers Association. This year, 2022, marks the twelfth year of running our Mindfulness Teacher Training (MTT) Program, and our fifth year of our Teaching Mindfulness to Children (TMTC) Program.
© 2023 The Interdependence Project
Who we are
Founded in 2007, The Interdependence Project (IDP) began as an informal multi-secular Buddhist gathering for meditation, arts, and activism, and has since evolved into a 501c3 non-profit organization, with a focus on educating and supporting mindfulness and meditation teachers. Today, IDP is the premier mindfulness teacher training institute in New York City. Our programs enable everyone to learn to offer meditation and compassion techniques to adults and children with integrity and skill.